Learn how to waterstart with a wing foil. It will give you more confidence to go out wing foiling in stronger winds, use smaller wing foil boards and ride bigger waves.
On the beach
Trim your wing foil
Check your position on the board (mark positions)
Check leashes
Make sure you have enough water depth for your foil
In the water
Pull yourself on the board
Sit with your knees on the board
Lift the wing foil and feel the wind
Lift gently your frontleg
Use the wingfoil for stability
Get the wind in your wingfoil
Stand up slowly
Take position
Sailing upwind
Get grip from the wind in the wing foil
Once you have speed the foil board will rise
Focus on position and stability
Repeat waterstart
Make sure you have this movement under control, only then can you enjoy the freedom of wing foiling
